Copyright 2017 - The Friends of Mostert's Mill is a Non-Profit Organisation. NPO# 120-838

2 cups Mostert's Mill meal

2 teaspoons baking powder

A dash of cayenne pepper

1 cup grated cheddar cheese

1 egg

150ml milk

3 tablespoons vegetable oil


Combine the meal, baking powder and cayenne pepper in a bowl.

Mix in the cheese. Beat the egg, milk and oil together and stir into the flour mixture.

Place spoonfuls of the mixture in a well greased muffin pan, and bake in a failry hot (190°) oven for 10 to 15 minutes